"The ideal man bears the accidents of life with dignity and grace, making the best of circumstances." Created by Aristoteles and I love this quote.
I know if I can follow the program of Salavarda, my body will be ready for a fast marathon in Eindhoven. In the meantime Michel Butter (NL) showed his superb running skills once again with a 15th place right after the African armada but the Stitz will be the man to watch in Eindhoven also because the TDR guys (including Michel) will cruise through the Amsterdam marathon. The belgian Jesse Stroobants ran a great race after a smart build up. His coach Wim Wouters will guide Jesse to a superfast marathon time, I hope one day, I can return the favor by pacing him in a marathon.
To end: Patrick Makau (WR holder marathon) came in as third, very strong result by Makau.
For more results click here. See you later and good luck with your training! Greetings Lander