Credits to Ronald Hacken for sending me his pictures: more photos on facebook, click here.
The following weeks the main focus will be the increase of my milage. Due to the low milage my speed is okay so we focus on training my endurance. I am very happy with my coach Henri Salavarda because he was always understanding. He's definitely a great gentleman. Stay tuned and good luck with your own training! Greetings Lander
Lander Van Droogenbroeck
Quest for perfect marathon: