First a strange story about one of the strongest marathoners in the world Samuel Wanjiru. Please click on his name to find the article.
The favorite in Trier is Micah Kogo (KEN), a world class athlete. I will try to give him a difficult day at the office :)
His PB on 10 000m is 26 min 35 sec, so this means Kogo can run 22,5 km/h for at least 10 km. Please do not try this at home!
Picture of Micah Kogo.