Upcoming saturday there is standing a fast track training on the menu, I will post the times of the 2000m intervals after the training. Dame and Almensh will be my training companions.
On Sunday 25 march it's time for the Venloop, this half marathon is without any doubt my favorite race over this distance.
Every year the race director Carel van Nisselroy is doing a great job by making sure that there is a competitive field going from 60 minutes to 70 minutes athletes over the half marathon distance. This race has been growing every year and the atmosphere is phenomenal. If you want more information about the venloop click here. Good luck with your upcoming training runs. Greetings Lander