Probably Abdi Nagassi and Dame Tasama are the two most talented runners that live in Belgium. Abdi is less known but that's only because he has been more injured. The training consists of 5 times 1000m and a 500m fast. I didn't feel great in the past week so I really need this training as a final tune up for the Warandeloop upcoming sunday. Greetings Lander
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Lander Van DroogenbroeckMarathon runner Times
Quest for perfect marathon:Archives
Maart 2016
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