Later this afternoon I have a meeting with my coach to discuss the training of the next days. In the evening I will do an easy run with Tarik Moukrime. Next week it`s the goal to join a Kenyan training group. The view from my room (Rift Valley):
The trip to Kenya is an adventure in itself but everything went really smooth. I need to type on a qwerty computer so once in a while there will be some typing errors. So far I have run twice times easy with Koen who`s entering his final marathon preparations. I am stunned by his professionalism and drive. The house of Koen is build on one of the higgest point of the Rift valley. My body clearly feels the altitude so I will do nothing crazy (fast) in the first days. Apart from that it would be great if Eva would have been able to join me on this trip, I will definitely miss her in the following weeks.
Later this afternoon I have a meeting with my coach to discuss the training of the next days. In the evening I will do an easy run with Tarik Moukrime. Next week it`s the goal to join a Kenyan training group. The view from my room (Rift Valley):
2 Reacties
Brigitte
29/3/2012 04:35:09 pm
Dag Lander,
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Geert
1/4/2012 09:24:21 pm
Het ziet er daar dik in orde uit. Geniet van de natuur en uw trainingen natuurlijk...
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