During the track session Willem and me ran 3000-2000-3000-2000-3000: our times 9'18" - 6'06" - 9'17"- 6'07" - 9'19". My right leg is becoming stronger and fitter, so we are certainly on the right track. See you later, greetings Lander!
With a good track session on Wednesday, a fine mental preparation (Memorial Van Damme and Hopduvelfeesten) on Friday and a impressive long run on Saturday: this week went great.
During the track session Willem and me ran 3000-2000-3000-2000-3000: our times 9'18" - 6'06" - 9'17"- 6'07" - 9'19". My right leg is becoming stronger and fitter, so we are certainly on the right track. See you later, greetings Lander!
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Lander Van DroogenbroeckMarathon runner Times
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Maart 2016
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