.....goes as follows:
9 februari: half marathon in Schoorl: controlled effort after injury period
2 maart: 10 miles Oostende-Brugge
3 maart: Altitude training camp in Kenya.
30 maart: half marathon Venlo: vollen bak
13 april: marathon Rotterdam: vollen bak
See you soon. Looking forward to join this boys again. Greetings Lander
27/12/2013 5 km Toprun corrida Meeuwen (Belgium)
31/12/2013 8 km Sylversterloop Trier (Germany)
12/01/2014 21,1 km Half marathon Egmond (NL)
Beautiful teaser by Gentlelabs. More info: www.gentlelabs.com
This video is based on true stories.
Read more about the Gentle DNA test at http://www.gentlelabs.com
Very proud of Eva as being a member of the Gentle research team.
In Eindhoven: Salavarda, Peer Pulles and me took the decision to add me to the field of pacemakers. The last week before the marathon I was sick (Laryngitis), so it would not have been smart to run a marathon after a week with two fever days. It's clear that the combination of marathon training and the lack of recovery causes a low resistance. In the future we will plan a training camp in the marathon preparation, I still have an ambitious marathon plan. See you soon. Greetings Lander
Lander Van Droogenbroeck
Quest for perfect marathon: