This week I did a first track session with Koen Wilssens, Ghirma Bhranu and Abdi Nagassi (picture). The last one is probably the most gifted athlete that I know. In total we ran 10 000m fast.
Greetings Lander.
Marathoner Lander Van Droogenbroeck |
|
It is the objective to improve my maximal threshold running speed in the next months. This means Henri gives me a lot of workouts on the track. This week I did a first track session with Koen Wilssens, Ghirma Bhranu and Abdi Nagassi (picture). The last one is probably the most gifted athlete that I know. In total we ran 10 000m fast. There is no race scheduled this weekend, instead I will focus on doing some serious training.
Greetings Lander.
0 Reacties
Uw commentaar zal worden geplaatst nadat het is goedgekeurd.
Laat een antwoord achter. |
Lander Van DroogenbroeckMarathon runner Times
Quest for perfect marathon:Archives
Maart 2016
|