- On Tuesday a track session with David Stevens (300m).
- Today again some short distance efforts.
Anyway it has helped me so far that i am no longer the last guy of the group when we go to a sprint finish with a whole group.
Marathoner Lander Van Droogenbroeck |
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My training schedule for this week is really focusing on speed work.
Anyway it has helped me so far that i am no longer the last guy of the group when we go to a sprint finish with a whole group.
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Lander Van DroogenbroeckMarathon runner Times
Quest for perfect marathon:Archives
Maart 2016
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