When you see the average running speed of the elite runners in this races (they run fasten then 20 km/h for 42 km), this is the point when marathon running becomes more then sport, it becomes art.
Update on my injury: Last week I did one fast training on tuesday with Koen Wilssens and Florent Caelen. On the other days I exchanged a rest day with a day with 30' min easy running. My right leg is improving, so it looks good for my marathon of Antwerp next sunday.
Greetings Lander