The details: it starts on monday 20 february 2012
Week one: no race planned, focus on training.
Week two: no race planned, focus on training.
Week three: half marathon race in Den Haag.
Week four: no race planned, focus on training.
Week five: half marathon race in Venlo.
Week six: focus on training at altitude in Iten (Kenya).
Week seven: focus on training at altitude in Iten (Kenya).
Week eight: focus on training at altitude in Iten (Kenya).
Week nine: Focus on training at altitude in Iten (Kenya), I come back to Belgium on 20 april and races two days later in the marathon of Antwerp.
Very happy with this schedule, I will definitely give you some updates about my adventures and training in Kenya. So stay tuned. The plans for the weekend: this evening a housewarming party in Merchtem, tomorrow a special training in Dour. Greetings Lander
Week one: no race planned, focus on training.
Week two: no race planned, focus on training.
Week three: half marathon race in Den Haag.
Week four: no race planned, focus on training.
Week five: half marathon race in Venlo.
Week six: focus on training at altitude in Iten (Kenya).
Week seven: focus on training at altitude in Iten (Kenya).
Week eight: focus on training at altitude in Iten (Kenya).
Week nine: Focus on training at altitude in Iten (Kenya), I come back to Belgium on 20 april and races two days later in the marathon of Antwerp.
Very happy with this schedule, I will definitely give you some updates about my adventures and training in Kenya. So stay tuned. The plans for the weekend: this evening a housewarming party in Merchtem, tomorrow a special training in Dour. Greetings Lander
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