The Kenyan adventures: fartlek with the boys. (Copyright Henri Salavarda and Florent Caelen)22/3/2016
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The Kenyan adventures: local animals and people (Copyright by Henri Salavarda and Florent Caelen)17/3/2016 Under the guidance of Henri Salavarda: Tarik Moukrime, Florent Caelen, Lemawork Ketema and me are working on our shape. Below some action pictures: credits for Henri and Florent
Some pictures: 1 maart Oostende-Brugge 10 miles Result: 3e place in 49’14” (PR).
8 maart CPC loop Den Haag 15 maart Kempenrun Hapert 29 maart Parelloop Brunssum 26 april Antwerp marathon The tough competition of my teammate Mika Brandenbourg and the hilly course completely destroyed my legs. Lander
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Lander Van DroogenbroeckMarathon runner Times
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Maart 2016
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